The news today forecasts a recession.
My thoughts are that I will lose my job.
I feel like I should hunker down and stop spending all expendable income.
I feel this way out of fear, and I feel powerless.
If the experts are forecasting a recession, how can I feel safe?
t: the news predicts my future
f: out of control
r: my day was spent worrying about a future that has not happened
I really just want my r to be: nothing can scare me. I want to really believe it.