Hi Brooke and team!
It’s taken me a month to get to the SO materials because I’ve been so focused on all the weight loss material but the stop overeating workshop is awesome. And so relevant for weight loss (I don’t drink anyway).
I have to say that I’m not American and I’ve always been fascinated by the American attitude towards alchohol, starting from when I studied in an American college for a year and saw that freshman who were caught drinking at parties had to go to AA meetings! I’m Irish so I obviously thought this was INSANE. Your approach “drinking more than one would necessarily plan to does not an alcoholic make” is so practical and sensible. I am sure that the material has helped many over drinkers enormously.
Many sincere thanks for all the materials you’ve provided here in the SCS forum 😘