Then what? For models


Soooooo this might be a dumb question but: I have been doing models for about a month now, and went over some of them during a tutoring session and in Ask Brooke, so I feel more confident that I’m understanding the concept. My question is: I do the model, and then what? Like I do it, I notice a thought or how it’s affecting a result, and then what? Should I think deeply about the model, or come back to it for a few days? Or do you just create awareness and move on? Sometimes I’m not sure anything is “sticking” if that makes sense. Thank you!