Thinking too much


Hi, please could you check this model for me (specifically the R). Thank you.

C Partner says ‘I think too much into the future’

T He doesn’t think enough

F. Annoyed

A Have a go at him about the things that he is not doing, Complain that I am the one that has to have the burden of responsibility in our relationship, not help him unpack groceries, go for a 30 minute walk on my own.

R I create a situation in which I am the one that is overthinking.