this weeks podcast love vs people pleasing

Hello, I listened to this weeks podcast and my mind was blown away. Where can I find more help with this topic and work on self acceptance and stopping the people pleasing and lying? It has been my lifetime habit since I was born after the death of a sibling and grew up feeling like I could never measure up to her short existence. I just always wanted to make everyone happy at my expense.Thank you for your work and time.