Thought downloads!


Hey Brooke! Happy Monday to you!

So I’ve been doing my thought downloads in the morning. I’ll spend 10 minutes writing them, and then 10 minutes creating my “unintentional” and “intentional” thought pattern charts.

The “problem” I’m encountering is that all of my thoughts typically center around what I’m going to do that day. Like, “first I’m going to write this,” or “then I’m excited to create that,” etc. I’m having trouble finding sentences that would be a good fit for a thought download (if that makes sense). I know I have a lot of things I want to fix and work on, but they don’t really seem to come out in the morning.

Am I missing something here, or should I be switching to another time in the day?

Thank you, Brooke! XO- Aliya