Hey Brooke,

Would love some help with my thoughts and models on creating a business.
1.) Unintentional
C: business working with runners/triathletes who overeat
T: I don’t know how to find clients
F: anxious
A: buffer w/social media
R: stay confused

2.) Unintentional
C: business working with runners/triathletes who overeat
T: I don’t know how I’ll connect with them
F: confused/anxious
A: buffer
R: not connect with clients or myself

So my intentional thoughts I’m needing more of a neutral thought because I get a lot of resistance with I know how to find clients or even I can figure out how to find clients.

1. Intentional
C: business working with runners/triathletes who overeat
T: I know runners and triathletes that overeat exist
F: neutral, maybe curious
A: google runners who overeat
R: find articles about runners and overeating

2. Intentional
C: business working with runners/triathletes who overeat
T: One day I might know how to connect with them
F: neutral
A: research ideal client
R: learn more about ideal client, how they connect with others.

Thanks for any feedback and other possible thoughts that would be useful! Also Kara’s video lesson on the thought ladder was great, let her know!

Suz S.