Could you please do a model check for me?
Specifically, the original thought I had was: I don’t want to go to school.
The feeling slightly better thought was: I am going to school.
I feel better thought: I am going to school and working toward the career I really want.
I feel more hopeful when I think the ‘feel better thought.’ However, it’s not really changing how I feel about the school itself. It’s giving me more purpose to go to school, which feels better, but I still don’t want to go to school.