I’m taking the “thoughts about you” course and running thoughts through the model to see what I’m creating. Could you please help me with the result* & the circumstance*
C: Thoughts about me *
T: I could be more
F: Bored
A: Do nothing. Procrastinate. Sink into my body. I do not feel inspired. I do not go for more. I mire myself. I show up as a lesser version of me.
R: I create a lesser version of myself*