Thoughts on the C line


Initial model:
C -Money
T – I should be contributing
F – Pain
A – tell myself I’m not living up to my potential; judgement; bad mood; end up staying in bed – buffering pain; unproductive; do not show up; quiet with daughter
R – Not contributing

There are a few variations of the C that bring up different thoughts – ‘Not working since June’ trigger the thoughts in the model above and ‘Listened to Brookes Podcast on Losing Money’ brings up another thought.

Should these be summarised in the C under the umbrella Money, or would it be more beneficial to do a model for each C and the thought that goes with it?