“Time management issue”


please would you help me with my model? I am not sure about my C line.

My T line is “I will not complete all that I have planned today!”
How I feel about it: Frustrated
What is the action when I feel frustrated? I work pretty slow and unorganized
What is the result? I do not complete all the tasks that I have planned.
What is the C line? “I am not very well organized”.

It feels like perception, not a fact. Is it better “It took longer than I planned to make breakfast and go to the gym?”
thank you!