Todays homework


So today i did the thought again
1. He is the love of my life
2.feelings:
3. Thoughts: here i think i can choose my thoughts. I noticed how i could choose either a negative affecting thought like “yea he is the love of my life but not really” or “yes, he’s the love of my life”
What now? When i don’t really have one feeling/thought coming right up?
But instead i feel nuterale?

Thanks for your help!