UM
C tomorrow 7:40 am
T I’m fed up with the way my daughter is behaving
F irritated
A I speak short / roughly to my daughter, I withdraw, I resist my emotions
R I create an unpleasant family life
IM
C tomorrow 7:40 am
T This is an opportunity for growth for me
F curious
A I observe myself, I feel my emotions, I observe what I do or don’t do
R I use my family life to evolve
C tomorrow 7:40 am
T This is an opportunity for growth for my daughter and I have a role to play
F invested
A speak gently about the time passing, show her the clock, help her to dress up, do her hairstyle
R I am the mum I want to be
I don’t want to lie to myself in this situation because I really think the behavior of my daughter is not useful (to her or to the family). And I feel frustrated because it’s very consistent, she is doing tantrums in the morning, in a way to manipulate us (the parents) to do what she wants us to do.
What do you think of my models? Thanks a lot!