travel packing / decluttering causing hateful feeling

C- travel packing / decluttering /time consuming/mental stress
T-decisions are hard, taking time and brain energy
F- causing hateful feeling, anxiety, stomach tightness, feeling of losing stuff, on the other hand over packing
A-stopped doing it, buffering
R–work not done

I want to enjoy it, but I never like to do it so I have left things there.