I’ve identified a thought that’s been keeping me stuck in my and my coaching clients’ pool: “I ought to believe that which is true.”

Coaching myself on this I was literally feeling heart palpitations and a vice around my chest! I’ve apparently been using this thought to prove all my thoughts true, including that one, and was resisting coaching on it!

C- I exist
T-I ought to believe that which is true
F-desperate
A-constantly seeking evidence (unknowing, seeking evidence for what I’m already thinking)
R-prove true whatever thought I’m thinking

It took some time, but I think this intentional model is a winner if feels good and believable and useful, what do you think? :

C-I exist
T-I want to think things that serve me, my hubs, my fam, humanity and our planet well
F-hopeful anticipation
A-brainstorm thoughts that will serve me, my hubs, my fam, humanity and our planet well
R-have thoughts/beliefs that serve me, my hubs, my fam, humanity and our planet well

Okay, this is so trippy…I have been learning this material for 7 months, and in TLCS coaching certification program since october, and I think I’m just now really coaching myself on it, not just intellectualizing it! I got soooo far with just thinking on these concepts (add oddly I thought I was coaching and practicing them but wasn’t?!? Come ON insight!! 🙂 ), but now… this is kind of mind blown.

Ahhhhh…and now time to coach myself on my next thought I already see popping up: how am I possibly going to remember all these amazing lessons and utilize them for myself and my clients with my terrible memory!! geez brain