I have always wanted to be able to wake up early in the morning. But I realized that I always sabotage myself. I would not sleep early so that I can wake up early too. Whenever I wake up ‘late’, I have this thought “You are a failure”. And because of that, I am so scared of even trying. I am so worried about being ‘a failure’ that I sabotage the process itself.

C Goal of waking up early in the morning
T You’re gonna be a failure if you don’t wake up early
F scared
A sleep late, turn off the alarm when it goes off
R unable to wake up early