Understanding the homework


Hi-
Hoping for some guidance with the homework. Am I on the right track?
My new sentence is: My physical body looks good.
Question 2: That feels hard to embrace & to believe because it doesn’t feel true. Feels false.
Question 3: Why? My brain is saying my physical body doesn’t look good.
Question 4: Alternative thought: It is possible that one day my brain will believe my physical body looks good.
Massive action: I will take care of my physical body by making good conscious choices-food, exercise, rest.
Question 5: Hey Love! Your body looks amazing!! It’s strong and healthy and carrying you well. Continue to love it, accept it, honor it, respect it, and value it each & every day!