Hi coaches,
I’ve had this undiagnosed fatigue “thing” on and for 15-20 years. I say on and off because there were long stretches when I didn’t feel it and then out of nowhere it would come in full force. I’ve had a lot of bloodwork done and nothing is physically wrong which leads me to believe it’s emotional stemming from thoughts. It’s so difficult to describe but it feels like a heaviness around my eyes and really effects my mood.
Five years ago, I started working at an emotional trauma center as an acupuncturist. It hit me with a vengeance and the only lasting relief I’ve had was when I started taking antidepressants and doing personal trauma therapy for about eight months. I stopped both of those things because I don’t want to sit in therapy anymore talking about my childhood and mother and the antidepressants were no longer needed.
Here’s my question;
I want to do TW around these emotions because I’m not going back to therapy and I’m not sure where to start? I honestly don’t know what to do.
I know it’s not your job to tell me what to do so I’m needing some guidance.
I’m starting LCS next month. I need/want to leave where I’m working because frankly, the stories I hear are quite disturbing and I want to work with highly functional people who want to take their life to the next level.
Thank you!