unintentional/intentional FLIP

Hi :), I did a thought download today and one of my “intentional” thoughts from a previous came up in my stream of thoughts. I want to run a model on that thought and was wondering if I should consider that thought now as an unintentional thought since it just came up. Are unintentional thoughts necessarily thoughts that give us results we don’t desire in our life? I would love to think that a thought I’ve chosen to think is now working for me without me needing to have to bring it up!