How do you dig in to find the thoughts behind a feeling if you’re not sure what the thoughts are? For instance, waking up in the morning and feeling (on different days) grumpy / sad /disappointed. Not sure where those feelings are coming from.
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy