Update & subsequent models to question "Though I Stay in My Own Lane 95% of the Time: Weird Trigger Thoughts about Woman who Gossips about Me & is not Kind to Me"


I would like to add an update and subsequent models.

UM
C: The car I saw belongs to their family business (found out by accident)
T: I should have not assumed anything
F: Shame
A: Inaction, I just kind of get paralyzed, I don’t feel great about myself even caring about who is there and doing what, I am eating a lot now (not necessarily linked to this, since I had had a rough couple of weeks taking care of my dogs, and finally I can say they are healthy!)
R: I (my primal brain) sometimes assume things that are not relevant nor my business, and make stupid stories to distract me from my awesome business and life.

IM
C: The car I saw belongs to their family business (found out by accident)
T: That’s their business
F: Centered
A: I do my work, I work out, I don’t give any attention whatsoever to what others are doing, I stay in my lane. I relax, and eat a lot of super healthy food, tremendously grateful that my doggies are back to healthy, thanks to the power of turmeric (gold) paste!
R: I do me, I do my life, and I do my business!

Thank you so much!