today I feel like everything I do is wrong and I’m not doing well at running my business, coaching, anything.
I have spent the afternoon at my desk sobbing. I know how this works, it’s my thoughts creating this, but right now I feel like I’m in deep and can’t shift to a better feeling thought. I now feel worse because my schedule was over packed but I have lost a day because I kept messing everything up and have achieved nothing.
I’m also in CCP and I’m now judging myself- how can I help people when I am a hot mess.