Urge Jar


I’m really excited to learn about the Urge Jar – I’ve been struggling with food Urges for most of my overweight life and know that cracking this will be a game changer for me – so its a process I want to work through.
I see I can only get Brooke’s Urge Jar if I live in the States and I live in the UK. How will I be able to participate in this course?- will you be giving international students guidelines on what to use for our Urge Jar?