Hello! I may have missed this information somewhere, sorry if yes. When we say that I plan my meal 24 hours ahead does it mean I do it in the morning of each day or I plan it during the day as the meals go – breakfast plan during breakfast, lunch plan during lunch etc.? Because I do it in the evening and then it is not really 24 hours from breakfast. What is the recommendation? Thank you!
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy