Urges fading, now new fear taking its place!


So, I just watched Jennifer, the last gal on the coaching today. I’m a bit ahead of her in that my urges are fading away, but now i’m filled with fear about what i’ve done to my health with all the ways I used to buffer – and i’m afraid to even model it out, which is SO strange to me. Ive come so far in my thinking, but now I feel a bit hobbled by my own learning! This fear feels bigger than the original reason that I joined SCS for…