I am constantly seeking validation from others. I constantly ask my husband to say something nice about me or to have sex with me and if he doesn’t I take it personally. It’s the same way with work. I am constantly fishing for validation that I’m doing a good job. I’ll ask people to tell me that. And when they don’t tell me that or if they give me come criticism, I am defeated. It seems my worthiness comes from others.l and their validation. How do I get my worthiness from within? What thoughts do I have to start thinking in order to learn that I am worthy without the validation so that I actually don’t need it?