Week 4 Story

For week 4 do we write about the circumstances that we want to create? Like I weigh 260 now. I’m losing weight and want to weigh 135. So do I write about myself in my new story as though I’m 135? Or do I write about loving my body at 260? I want both things. Should I write about both? I’m just not sure if this is supposed to be a future story.