Brooke! I am creating my protocol and wondering how quickly weight gain or weight loss shows up on the scale… once you eat too much, or the next day or ? Is there some general guideline for this? I am keeping a food diary and weighing myself everyday.
Thanks!
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy