One of my goals for 2020 is to lose 50 lbs.
If the suggestion from the Weight Loss program is to choose a protocol and stick to it for 2 weeks ~ how then can we try for 25 fails in a quarter? Wouldn’t we need to wait for feedback to see if our protocol is working before making tweaks?
Would a better goal be to test out a protocol every 2 weeks and see how it goes?
Or am I missing other fail ideas?