When Feeling Is Same As Action, Or Result Same As Action

I’m finding that a lot of my models, unintentional and intentional, have this characteristic: my feeling line is the same as action, i.e., “action: continue feeling______.” Or, the result is something like “more of the thought or feeling ________.” I’m seeing a lot of my “action” and “result” is internal. It seems very subtle. The super cool thing is that I’m seeing how much everything has “all been in my head” all along. (It’s one thing to like the idea that thoughts create reality, and altogether different to viscerally KNOW in a way that one realizes that one really DOES have control…) I’m seeing these model patterns across multiple subject matter in my life. Any advice for this pattern?