Where to focus


Hi! I’m in month 3 of SCS and feeling so honored to be part of this experience. As I continue to “watch” my brain, I realize there are so many areas where I want to evolve or change – self-confidence, buffering, self-sabbotage, etc. Is it realistic to try to tackle everything at once, or should I focus on one area? And, if the latter, what advice do you have for choosing which area will be most meaningful? Thank you so much!