who I am

I remember a call where Brooke was suggesting a woman that was using dating as a way to get temporary pleasure while distracting from figuring out what she wanted to do with her life. So she said “you want to make sure you’re not chasing relationships in a way that you don’t know anymore who you are” (more or less).

I feel in a similar place, like I have been eating, exercising, sought social interactions from a place of not knowing who I am. The simple and harder question, how can we tune into what we are?

I am having a hard time connecting to who I am since I have learned that I am not my thoughts I am not my beliefs I am not my desires, and that all of them can be seen just as glasses we temporarily see the world through. Thanks for offering me your vision around this.