Whole30 – lp

Hi again, thanks for all your answers to all my questions 🙂

I started whole30 a couple days ago and now wondering if I should do the stop overeating instead. I would like to go from 138 to 115. I guess I feel a bit of urgency to lose this weight. Last time on whole30 I unintentionally lost a bunch of weight. What are your thoughts regarding the whole30 program?