Hey,
With TW – is it better to do TW to feel better about a potential bad thing happening, and how you’d be okay if it did happen, or do TW to look for evidence that it won’t happen. Or both? And which first?
Thanks 🙂 x
Hey,
With TW – is it better to do TW to feel better about a potential bad thing happening, and how you’d be okay if it did happen, or do TW to look for evidence that it won’t happen. Or both? And which first?
Thanks 🙂 x
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