I just did a thought download because I’ve recognized myself in a “blah” pattern this week – not excited to do the homework, not engaged at work and a dull migraine floating on top of all of it. My brain was using the excuse of the events in the world this week and sending my thoughts to places of feeling overwhelmed, anxiety and sadness. During this thought download the sentence “I am worthy and have nothing more to prove” made it’s way to the page which almost immediately seized my brain (literally my pencil stopped writing!). Digging into this I am seeing that as much as I loved hearing that at the start of this month, I’m not 100% buying it from a “in my real life” POV – the thought I’m having is if I have nothing more to prove then why
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