I’m on week 2 in the program. I’ve just started using the drink plan this week. My questions is: I had planned to drink on Thursday because that is when my husband and I usually go to dinner. He has one or two drinks at dinner and stops. I have one or two glasses of wine at dinner and then a bottle at home! So I reread your transcripts on the drink plan. If I fill it out honestly about when I will want to drink it would be Thurs, Fri, Sat and sometimes Sunday! In the beginning should I allow that much drinking or should I try to experience and accept the urge. I will urge on Tues, and Wed because for a while I was drinking a bottle of wine almost every night. I just think my urges will be stonger on the weekends and I’m afraid I’ll crack. Thanks Brooke I really appreciate your help!