did you ever have occasions where you completely overdid it and felt absolutely horrible the next day? I don’t do this often…but I did last night. I had no regard for my drink plan or even trying to allow an urge. I just let my lower brain take over.I think it was triggered by the fact that I did a 3 day juice cleanse last week Wednesday thru Friday. I was hoping this was going to enable to have a lot of unanswered urges. It kind of backfired…I was so hungry that I was totally confused and just used willpower to keep from drinking and sticking to the drink plan.I feel depressed and very down on myself. I just want to be sure that you wouldn’t consider my drinking to be a more serious issue based on this information. Thanks…Brooke.