I’m super proud of myself for starting my own business next month.
I have a thought that seems to be on repeat, which makes me feel embarrassed, but I believe it. What I’m doing is so new, and I know my skills will improve over time. “I’m all in on my goal and want to put content out even if it’s not as good as it will be in 5 years.” This thought seems useful and harmless but creates that icky embarrassment feeling. My question is, do what I need to do with this thought? because I also really believe I WILL get better with time. That just seems reasonable to me.
Does that make sense? Do I change it? Is it okay to feel embarrassed about my videos because I know right now I’m just trying to take all the steps towards my impossible goal?

C: launching business next month which contains videos of me
T: “I’m all in on my goal and want to put content out even if it’s not as good as it will be 5 years from now.”
F: embarrassed
A: sit with feeling, trace it back to thought, be okay with the fact that this thought makes me feel embarrassed, not my videos.
R: I’m all in on my goal, even though I’m not as good as I want to be right now.