Number of likes on Facebook

Hi! Lately I’ve been getting only a few likes on my FB posts and I’ve been feeling really bad about it. I know it’s because of the thoughts I’m having about it : “People don’t care about what you have to share” “Your content sucks” … etc. I can’t seem to change my thoughts about it. And it’s really hard for me to stop worrying so much and not care about the number of likes … Any thoughts on how I can get past that situation? Thanks!