Unexpected Breakthrough

I have listened to a few of the SCS buffering and overeating calls, but this has not been a concern, a goal, or even a focus area for models because I consider myself fit and healthy. Today, for the first time ever, I didn’t have an urge-even in the slightest-to sample my homemade Christmas candy buckeyes that I make annually with my children. Weird. My awareness of my thoughts has definitely heightened over the year in SCS. I appreciate all the perspective SCS has provided. I’m looking forward to 2020 as the year of doing the impossible! Merry Christmas and Happy New Year!