My urges don’t seem to last very long (maybe 3 minutes at most) but there are a LOT of them. When I’m paying attention, probably one urge an hour? Am I doing this right? It feels like I’m very aware of my feelings, which is good, but I also think I’m going to fill that jar up in about a week!
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy