I’m about 3 months into SCS and I’m noticing some changes (but still lots of slips to old habits). I guess an underlying thought I have all the time is “Am I doing it right?”

Am I doing enough?

Should I be sending in more questions to “ask a coach”?

Am I doing my coaching call correctly? I do most of the talking – is everyone else doing that too? Sometimes I ramble.

I always feel like I gain new insights from the coaches with each call. Maybe I’m just looking for some reassurance. Can you give me some guidance or words of wisdom?