Can a circumstance be Self?C:Self

C : Self
T: Not good enough
F: Scared to succeed in all ares of my life
A: Don’t know what to do
R: buffering/thoughts spinning

I have had these thoughts since childhood and now realize I can fix them. How do I take this model and create greatness. I’m new this month and so excited. Please help me create new models/ideas so I can get to work. Thank you!