Can you have it all?

5 years ago I was the healthiest I’ve ever been (physically, emotionally, mentally, and spiritually).
I started my business and while I focused on it I deliberately put my health in the back burner.
As I watch all the intro videos the one message that keeps coming up is FOCUS ON ONE thing at the time.
Which I totally agree with because that is what helped me get super healthy and it’s also what helped me build a successful business.
Now I’m afraid that there’s no way to have it all at once, that at any point I’ll either have to focus on my health or my business, that I have to sacrifice one for the other. Is it possible to continue creating the success in my business and also get back on track with my health?