C- ?
T- ?
F- FOMO (home time, quiet time, sleep, relaxation)
A- not riding my horse
R- not achieving my goal

I’m a newbie to doing the model. My focus is getting more active with my horse, but I can’t seem to find the desire to actually go to the barn and ride. I make excuses. I find other jobs that need to be done.

I want to do this because it is a challenge, I need the exercise, and it feels good once I’m in the saddle.