Challenge Initiate Contact With Brother


C- brother

T- I want to wish my brother happy birthday.

F- fear

A- I sent him a text wishing him happy birthday.

R- the message read as sent. Im glad.

Intentional Model

C- brother

T- I want to wish my brother happy birthday.

F- self-confident

A- I sent him a text.

R- I did what I wanted. I liked the reason. I felt good about it.