I made a plan to fast 36 hours and not eat tonight and also made a plan on what to eat for lunch tomorrow when I break the fast.
I couldn’t sustain after 23 hours and ate even though I was not supposed to eat dinner.
So, my question is: Do I eat as I planned for tomorrow or do I change the plan and fast tonight?
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy