creating courage

Hi Brooke! Relistening to your entrepreneur modules and realized I waffle between confidence and courage. Do you have more resources on creating courage? Or I guess, on creating thoughts that create courage after being rejected?

In the past I think my resilience has made me continue onward – I am NOT a quitter and I have very compelling reasons not to quit – but I still catch myself taking action from fear or desperation instead of confidence and courage.

Here is the model I am stuck in…
C: Rejected in my business
T: ________
F: Courage
A: Continue moving forward and sticking to my plan (but refining the plan as I learn more)
R: Getting the results I want

Do I keep working on bridge thoughts? Is courage a thought or a feeling? Does a courageous thought (I can keep going) create a feeling of optimism?