I just joined scholars this month and am so excited to be here! I’ve joined to work on my emotions and emotional health. I’m needing help on where crying fits into the model. Is it in the F line or A line? One example was last night I attended my son’s school performance. I always get way to emotional at these things so I was working the model. C – school performance. T – this is such a sweet show/I’m so proud of my son. This is where I’m not sure for the F line. F – overwhelming happiness plus tears. I look around and nobody else is emotional! It’s just me! A – tears and holding them back. R – glad it’s over and I managed to hold it together. Thanks for helping. Tears come up a lot so if I know straight where to place them in the model I know I can work through them.
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