I am at home with my family and my dare is to be nice to my sister all day. I know that this will be extremely difficult.

I filled out the daily HW but want to check that I am understanding the assignment correctly.

C Spend time with my sister
T She pushes my buttons
F Annoyed
A Lash Out
R Let her annoy me

New model
C Home with my sister
T I have compassion for my sister and can easily be nice to her
F Self confident
A Be thoughtful when we interact
R Nice to my sister all day.

The models seem a little all over the place. Do you have any suggestions?